EXPRESS BURNER WITH CHELSEA FORBES
The workout you can take with you, wherever you are. Pilates instructor, Chelsea Forbes takes us through a spicy 20-minute Express Burner. All you need is yourself and a mat...
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EMBODYING GRATITUDE - MASTERCLASS
Experience Charlotte from Self Love London's 10-minute Embodying Gratitude Masterclass which is designed to transform the way you feel about the world around you both...
UNLEARN THE BODY OBSESSION
Harmony and Mia from Innermost share an empowering discussion about Unlearning the Body Obsession. Release yourself from unattainable, unrealistic and unsustainable standards and let your...
GRATITUDE PROJECT X PRAE
Unlock the to secret finding the positives in every challenge that life throws your way, and it all starts with gratitude. Ease into the powers...
KYLIE CAMPS X PRAE
Kylie Camps 5 mum life hacks. Sit back, relax and listen to how Kylie optimises her time with her mum life hacks. Formerly known on Instagram as...