Journal

JOURNAL PROMPTS FOR NEW BEGINNINGS
Lifestyle Wellness

JOURNAL PROMPTS FOR NEW BEGINNINGS

As a new year unveils itself, an opportunity to us is presented – to reframe our intentions for the year ahead or, we can choose...

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CHRISTMAS RECIPE: SPICED BREAKFAST GRANOLA
Recipe

CHRISTMAS RECIPE: SPICED BREAKFAST GRANOLA

With delicious flavours of vanilla, orange, maple, cinnamon and spice, baking this granola will fill your house with the smell of Christmas. For the perfect gift,...

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SUMMER RECIPE: MISO EGGPLANT & TOFU RICE PAPER ROLLS
Recipe

SUMMER RECIPE: MISO EGGPLANT & TOFU RICE PAPER ROLLS

These rice paper rolls are filled with miso glazed eggplant and tofu, crispy lettuce, spring onion and creamy avocado. They are fresh and light and...

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HOW TO BUILD A NATURAL SKINCARE RITUAL
Beauty

HOW TO BUILD A NATURAL SKINCARE RITUAL

A natural skincare ritual has become a staple in our daily practices, helping us to centre and ground ourselves before the day or night ensues. For us, it transcends...

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SPRING RECIPE SERIES: MATCHA DARK CHOCOLATE COOKIES
Recipe

SPRING RECIPE SERIES: MATCHA DARK CHOCOLATE COOKIES

If you are a matcha lover then this recipe is perfect for you! Matcha offers a megadose of powerful antioxidants and will give you a steady...

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SPRING RECIPE SERIES: SUPER SALMON SALAD BOWL
Recipe

SPRING RECIPE SERIES: SUPER SALMON SALAD BOWL

Healthy skin starts from the inside out and this salmon dish is packed full of nutritious ingredients to nourish your complexion and give you a year-round...

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BREAKFAST RECIPE: PEAR, CINNAMON AND TAHINI BAKED OATS
Recipe

BREAKFAST RECIPE: PEAR, CINNAMON AND TAHINI BAKED OATS

Made with warming spices and loaded with wholesome ingredients, this baked oatmeal is a great way to start a cozy winter’s day. Set yourself up for...

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WINTER RECIPE: SPICED ALMOND BUTTER CURRY WITH 4 INGREDIENT FLATBREADS
Recipe

WINTER RECIPE: SPICED ALMOND BUTTER CURRY WITH 4 INGREDIENT FLATBREADS

If you are looking for an easy, healthy, weeknight dinner recipe then this Spiced Almond Butter Curry is for you. It ticks all of the...

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MEAL PREP SERIES: HARVEST SALAD
Recipe

MEAL PREP SERIES: HARVEST SALAD

The third and final part to our meal prep series with Maddy Trueman is a harvest salad. Filled with some of the very best autumn...

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MEAL PREP SERIES: AUTUMN FRITTERS
Recipe

MEAL PREP SERIES: AUTUMN FRITTERS

If you are looking for the ultimate nutrient-dense, prep-ahead recipe, look no further. In part two of our meal prep series with Maddy Trueman we...

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MEAL PREP SERIES: BLENDER BANANA BREAD
Recipe

MEAL PREP SERIES: BLENDER BANANA BREAD

We’ve collaborated with the talented, Maddy Trueman to bring you a Meal Prep series. Each of these recipes has been designed to be functional for...

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3 STEPS TO THE PERFECT BASE
Beauty

3 STEPS TO THE PERFECT BASE

With Eye of Horus    Flawless base makeup is the foundation of any great makeup look. Achieving a smooth, radiant, and natural-looking coverage requires the use...

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