EXPRESS BURNER WITH CHELSEA FORBES

The workout you can take with you, wherever you are. Pilates instructor, Chelsea Forbes takes us through a spicy 20-minute Express Burner. All you need is yourself and a mat...

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UNLEARN THE BODY OBSESSION
Lifestyle Prae TV Wellness

UNLEARN THE BODY OBSESSION

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Harmony and Mia from Innermost share an empowering discussion about Unlearning the Body Obsession. Release yourself from unattainable, unrealistic and unsustainable standards and let your...

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Fuller Lips Tutorial with Dr Steph Flockhart
Beauty Prae TV Wellness

Fuller Lips Tutorial with Dr Steph Flockhart

By Shopify API

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SELF CARE WITH DR. STEPHANIE FLOCKHART
Beauty Prae TV Wellness

SELF CARE WITH DR. STEPHANIE FLOCKHART

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Watch and learn as Steph demonstrates how to correctly use a gua sha along with an insightful talk through on the most effective beauty tool...

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LUCY FITZGIBBONS X PRAE
Prae TV Wellness

LUCY FITZGIBBONS X PRAE

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5 min recipe with naturopath Lucy Fitzgibbons for healing period pain. Our dear friend and naturopath Lucy makes her go-to ginger decoction recipe - targeting...

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