Join Marissa for a 20-minute lower body focused mat pilates class. Challenge your alignment, core control and strengthen those glutes! There’s no equipment required to...

This Align class from Ember Pilates combines Pilates and Barre techniques to strengthen, lengthen and tone. In this 30-minute class, we’ll focus on correct alignment,...

Time to get sweaty with this conditioning class from Ember Pilates. Combining high-intensity cardio and weight training techniques to take both your strength and fitness...

Beautiful Mother-to-be & pilates instructor, Georgie Elgey guides us through a 25-minute, prenatal pilates workout. Targeting the core, glutes + hips & upper body, you’ll...

Laura from Peaches Pilates guides us through a pilates mat session targeting your full body. For our Mother’s to be, this one is pregnancy safe,...

If you missed it on our Instagram Live or simply loved the burn the first time Alexz, founder and owner of Hustl gives us a...

Harmony and Mia from Innermost share an empowering discussion about Unlearning the Body Obsession. Release yourself from unattainable, unrealistic and unsustainable standards and let your...

Join us for a 20-minute low impact, pilates sculpt workout by Lottie Maynard. This session will target your full body, with an extra special focus...

Tighten and tone your upper body with this challenging workout series by Bianca Melas. Target your triceps whilst engaging your core for a workout that...