why we love them

A haven for new mums and mums to be, The Wellness Boutique is a pilates and physiotherapy studio dedicated to women’s health, with a mission to normalise changes, honour every single body, and celebrate all that it is capable of. They offer a full range of pre and post natal services including reformer pilates, pelvic floor therapy and physiotherapy. 

prae recommends

It really depends on your situation and your needs, but we think new mums can't go past the pelvic floor assessment, before easing into reformer pilates classes. 

    about

    We help women connect to their body and honour any changes that are occurring. Whether through injury, ageing, pregnancy or everyday aches—we’ve got you. We believe all women deserve quality information and a compassionate support crew no matter what your goals are. The Wellness Boutique has three private consultation rooms and two reformer pilates studios. Our light and modern spaces offer a break from the ordinary. It’s a place to nourish and nurture yourself—because no one can pour from an empty cup. Here you can focus on your needs first.

    contact


    location  | 1/151 West Burleigh Road, Burleigh Heads

    phone     | 0434 499 478 

    email       | office@thewellnessboutique.com.au



    prae playlists.

      Prae Vol. 58 – Drop Two
      Prae Vol. 58 – Drop Two A curated collection of our favourites for our Drop Two collection.

      Prae Vol. 61 – Cherry Lips
      Prae Vol. 61 – Cherry Lips

      prae tv.

      WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES
      Workout with Sophie Fisher from @coconutandbliss / @burnandbliss! Follow along at home, or save the below workout details for later:...

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