Journal

CHRISTMAS EDITION: DATE CARAMEL BARS
Recipe

CHRISTMAS EDITION: DATE CARAMEL BARS

This Christmas, give the gift of a delicious treat, made with love and of course wholesome ingredients. These Date Caramel Bars by Maddy Trueman are...

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SPRING SERIES: SUPER GREEN CHICKEN SALAD
Recipe

SPRING SERIES: SUPER GREEN CHICKEN SALAD

The final part of our spring series with Maddy Trueman is here, super green chicken salad. As we enter this busy season of festivities having...

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A HEAVENLY DESSERT RECIPE
Recipe

A HEAVENLY DESSERT RECIPE

We are in dessert heaven with Maddy Trueman’s Sticky Date and Ginger Cake with Coconut Caramel. The perfect texture balance of soft, crunchy and creamy,...

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SOUP SERIES - KALE & WHITE BEAN MINESTRONE
Recipe

SOUP SERIES - KALE & WHITE BEAN MINESTRONE

We've saved the best until last! Introducing the final part of our winter soup series, in collaboration with Maddy Trueman. Try this nourishing and filling...

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SOUP SERIES - ALMOND BUTTER & SWEET POTATO SOUP
Recipe

SOUP SERIES - ALMOND BUTTER & SWEET POTATO SOUP

Part two of our Soup Series is here, and we are so excited to share this one with you. Our foodie friend, Maddy Trueman, has...

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SOUP SERIES - LEMON, CHICKEN & QUINOA
Recipe Wellness

SOUP SERIES - LEMON, CHICKEN & QUINOA

Servings: 4 Dietary Notes: Gluten Free Ingredients: • 2 tbsp avocado oil• 4 chicken thighs• 1 onion or leek, sliced finely• 3 cloves garlic, sliced...

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POST WORKOUT BREAKFAST BOWL
Recipe Wellness

POST WORKOUT BREAKFAST BOWL

A question we often ask ourselves is 'what should I eat after a workout?' You know that feeling when you're starving after a sweat sesh,...

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LEMON & CHILLI PRAWN PASTA RECIPE
Recipe Wellness

LEMON & CHILLI PRAWN PASTA RECIPE

Whether you’re cooking for your best friends or a special someone this Valentine’s Day you can’t go past this Lemon and Chilli Prawn Pasta Recipe...

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Recipe Wellness

POWERHOUSE SMOOTHIE RECIPES

Smoothies are an excellent way to boost your intake of fruits & vegetables as well as healthy fats, proteins, vitamins and minerals.

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ELLIE BULLEN'S SMOKED JACKFRUIT TACO RECIPE
Recipe Wellness

ELLIE BULLEN'S SMOKED JACKFRUIT TACO RECIPE

Ellie Bullen (aka @elsas_wholesomelife) has mastered creating delicious wholesome vegan recipes and this Smoked Jackfruit Taco Recipe is no different.

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THE ULTIMATE PAVLOVA RECIPE
Recipe Wellness

THE ULTIMATE PAVLOVA RECIPE

Nothing says Christmas quite like a pavlova topped with creamy creme fraiche goodness and in-season stone fruit.

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A MUST TRY SUMMER SALAD
Recipe Wellness

A MUST TRY SUMMER SALAD

Celebrate in-season produce with this delicious Prawn and Mango Salad with Green Chilli Dressing recipe by Nutritionist, Erin Hall from The Longevity Nutritionist.

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