Journal

RECIPE: WARMING WINTER MINI MUFFINS
Recipe

RECIPE: WARMING WINTER MINI MUFFINS

Indulge in guilt-free and vegan mini muffins infused with winter spices, topped with an almond maple "icing" and orange zest from nutritionist @danijella_nutritionist. These snacks...

Read more
RECIPE: HORMONE LOVING SALAD WITH SALMON
Recipe

RECIPE: HORMONE LOVING SALAD WITH SALMON

It’s easy to buy that supplement to ‘balance your hormones’, forgetting to use food first. Here’s a hormone loving salad that uses broccoli stem (the...

Read more
SUMMER RECIPE: SUMMER GREENS PASTA SALAD
Recipe

SUMMER RECIPE: SUMMER GREENS PASTA SALAD

This vibrant green pasta salad is what meal prep dreams are made of. Full of nutrient-rich greens, healthy fats and fibre, this salad will keep...

Read more
CHRISTMAS RECIPE: SPICED BREAKFAST GRANOLA
Recipe

CHRISTMAS RECIPE: SPICED BREAKFAST GRANOLA

With delicious flavours of vanilla, orange, maple, cinnamon and spice, baking this granola will fill your house with the smell of Christmas. For the perfect gift,...

Read more
SUMMER RECIPE: MISO EGGPLANT & TOFU RICE PAPER ROLLS
Recipe

SUMMER RECIPE: MISO EGGPLANT & TOFU RICE PAPER ROLLS

These rice paper rolls are filled with miso glazed eggplant and tofu, crispy lettuce, spring onion and creamy avocado. They are fresh and light and...

Read more
SPRING RECIPE SERIES: MATCHA DARK CHOCOLATE COOKIES
Recipe

SPRING RECIPE SERIES: MATCHA DARK CHOCOLATE COOKIES

If you are a matcha lover then this recipe is perfect for you! Matcha offers a megadose of powerful antioxidants and will give you a steady...

Read more
SPRING RECIPE SERIES: SUPER SALMON SALAD BOWL
Recipe

SPRING RECIPE SERIES: SUPER SALMON SALAD BOWL

Healthy skin starts from the inside out and this salmon dish is packed full of nutritious ingredients to nourish your complexion and give you a year-round...

Read more
BREAKFAST RECIPE: PEAR, CINNAMON AND TAHINI BAKED OATS
Recipe

BREAKFAST RECIPE: PEAR, CINNAMON AND TAHINI BAKED OATS

Made with warming spices and loaded with wholesome ingredients, this baked oatmeal is a great way to start a cozy winter’s day. Set yourself up for...

Read more
WINTER RECIPE: SPICED ALMOND BUTTER CURRY WITH 4 INGREDIENT FLATBREADS
Recipe

WINTER RECIPE: SPICED ALMOND BUTTER CURRY WITH 4 INGREDIENT FLATBREADS

If you are looking for an easy, healthy, weeknight dinner recipe then this Spiced Almond Butter Curry is for you. It ticks all of the...

Read more
MEAL PREP SERIES: HARVEST SALAD
Recipe

MEAL PREP SERIES: HARVEST SALAD

The third and final part to our meal prep series with Maddy Trueman is a harvest salad. Filled with some of the very best autumn...

Read more
MEAL PREP SERIES: AUTUMN FRITTERS
Recipe

MEAL PREP SERIES: AUTUMN FRITTERS

If you are looking for the ultimate nutrient-dense, prep-ahead recipe, look no further. In part two of our meal prep series with Maddy Trueman we...

Read more
MEAL PREP SERIES: BLENDER BANANA BREAD
Recipe

MEAL PREP SERIES: BLENDER BANANA BREAD

We’ve collaborated with the talented, Maddy Trueman to bring you a Meal Prep series. Each of these recipes has been designed to be functional for...

Read more
  • 1
  • 2
  • 3