We invite you to slow right down with us to read between the beautifully written lines of our dear friend Dr. Stephanie Flockhart as she...

Our gut health affects our entire body, so if we’re not taking care of our tummies this can lead to poor sleep, fatigue, irritated skin,...

This year has definitely taught us to live a little more simple and appreciate what we have around us at home. Whilst most gyms and...

As one of our good friends and naturopath, Lucy Fitzgibbons is one of our go-to experts for natural therapy. In between running her own naturopathy...

All the feelings of fear and uncertainty have definitely taken their toll on our physical and mental wellbeing. During times like these it can be...

The woman behind introducing Barre to Australia before it gained its cult following is our dear friend and entrepreneur, Emma Seibold. In between running and...

  Not only do our ceramic diffusers make a beautiful décor piece, and smell amazing as they release soft, soothing scents throughout the home -...

With all the heaviness that is going on in the world right now surrounding COVID-19, I have noticed the shift more than ever in people...

We all know self-care is the most pivotal step you can take to ensure you’re still be able to be the giver of your time...

With our Prae Boss lady Bec just back from a European vacation, we’ve asked her what her MUST HAVE products are for the long haul...

Essential for healing and connection back to the self, these ancient tools can calm the energetic body, and not only protect you- but with intention,...