This year has definitely taught us to live a little more simple and appreciate what we have around us at home. Whilst most gyms and...

Formerly known on Instagram as 'the sleep mama' for her easy to follow sleep programs designed to provide her clients/ new mothers. Unfold the inner...

Building the right skincare routine can be a little confusing. Once you’ve worked out which products are right for you and your skin, it’s really...

We recently moved into our first Prae HQ and we couldn’t be more in love with the space. Located upstairs at our very own Cornerstone,...

As one of our good friends and naturopath, Lucy Fitzgibbons is one of our go-to experts for natural therapy. In between running her own naturopathy...

All the feelings of fear and uncertainty have definitely taken their toll on our physical and mental wellbeing. During times like these it can be...

The woman behind introducing Barre to Australia before it gained its cult following is our dear friend and entrepreneur, Emma Seibold. In between running and...

As a qualified and experienced dermal specialist and senior laser technician, Lucy Macdougald, Managing Director of one of our favourite botanical skincare brands, Biologi, is an...

  Not only are we becoming more familiar with the positive effects of switching to natural makeup, we also now welcome it to our makeup...

It’s normal for our skin to become itchy, dry and red during winter as it dehydrates due to fluctuating, cool temperatures. Here are our go-to...

    Introducing Contrology Activewear to Prae, made for the contemporary woman. Offering a unique balance between strong and feminine aesthetics. Featuring form-flattering staples that...

  Located in our very own Cornerstone, The Body Method brings together functional, mindful and meaningful movement within their warmly lit studio where classes are...