Journal
5 MINS WITH ALEXANDRA SAGE
We were lucky enough to catch up with naturally gorgeous and ever so creative friend of ours, Alexandra Sage, for a quick interview. Recognised from...
5 FOODS TO BOOST GUT HEALTH
Our gut health affects our entire body, so if we’re not taking care of our tummies this can lead to poor sleep, fatigue, irritated skin,...
10 AT-HOME WORKOUT AND WELLNESS APPS WE LOVE
This year has definitely taught us to live a little more simple and appreciate what we have around us at home. Whilst most gyms and...
MUM LIFE HACKS WITH KYLIE CAMPS
Formerly known on Instagram as 'the sleep mama' for her easy to follow sleep programs designed to provide her clients/ new mothers. Unfold the inner...
CORRECT ORDER TO APPLY SKINCARE
Building the right skincare routine can be a little confusing. Once you’ve worked out which products are right for you and your skin, it’s really...
HEALTHY OFFICE HACKS
We recently moved into our first Prae HQ and we couldn’t be more in love with the space. Located upstairs at our very own Cornerstone,...
UNDERSTAND YOUR MENSTRUAL CYCLE WITH NATUROPATH, LUCY
As one of our good friends and naturopath, Lucy Fitzgibbons is one of our go-to experts for natural therapy. In between running her own naturopathy...
6 TIPS TO A GOOD NIGHT'S SLEEP
All the feelings of fear and uncertainty have definitely taken their toll on our physical and mental wellbeing. During times like these it can be...
SELF-CARE WITH EMMA SEIBOLD
The woman behind introducing Barre to Australia before it gained its cult following is our dear friend and entrepreneur, Emma Seibold. In between running and...
6 NATURAL ALTERNATIVES TO BOTOX
As a qualified and experienced dermal specialist and senior laser technician, Lucy Macdougald, Managing Director of one of our favourite botanical skincare brands, Biologi, is an...
GET TO KNOW OUR FOUNDER, BEC CONFORTI.
We sat down with our founder, creative director and face of the brand Bec Conforti to chat about all things Prae, and along the way...
GO NATURAL: YOUR 5-STEP MAKEUP ROUTINE WITH ERE PEREZ
Not only are we becoming more familiar with the positive effects of switching to natural makeup, we also now welcome it to our makeup...