Journal
CONSCIOUS CREATION WITH NATALIE MARIE
Introducing Natalie Marie Jewellery to the Prae family. Undoubtedly one of Australia’s favourite jewellery labels
5 MINS WITH NUTRITIONIST, JESS BARBER
“I definitely have my own style of eating and so I always adapt recipes to fit my preferences, this usually involves stripping back the recipe...
THE JOURNEY, WITH TESS GUINERY
We were lucky enough to drink in the beauty that is Tess Guinery via a short but sweet catch up for the Prae journal. Between...
HOW TO BE MINDFUL DURING SEX
Many people find it hard to be fully present in the moment of sex ~ it involves our entire being; mind, body, heart, and soul. Mindful...
5 MINS WITH SEXOLOGIST, CHERYL FAGAN
Sex is still a bit of an uneasy topic for both individuals and couples, how can we break down the walls and talk about it...
THE NATURAL ALTERNATIVE TO RETINOL
Retinol has become one of the most talked about beauty products for it’s amazing anti-aging benefits, but it’s not the easiest product to implement into...
BOOB CARE IS THE NEW SELF-CARE.
An essential guide on how to implement a boob-care ritual into your everyday self-care routine, and why we should have started like, yesterday. Written by...
3 WAYS TO REVAMP YOUR SEX LIFE
We had the pleasure of working alongside Australia’s leading sexologist Juliet Allen on an intimate article, which we all know plays just as important a...
BOOSTING PRODUCTIVITY
It can often take a while to get back into the swing of things when re-entering the workplace after the holiday period. Now is the...
5 MINS WITH GEORGIE ELGEY
From the moment we met Georgie we knew we had to get to know more. Between balancing instructor responsibilities across four different studios on the...
NOT YOUR AVERAGE MEAL PREP
We caught up with our friend and Currumbin local Maddy on all things kitchen, food and creative along with a tasty meal prep recipe that...
ACTIVEWEAR STARTER KIT
Nothing screams new year motivation more than new activewear, however we always seem to come back to the basics. To help ease you back into...