CARDIO PILATES

One of Every Body's Bootiful newest, and most vibin’, high energy classes. You’ll be moving through a 30-minute series of dynamic, fast paced movements that will leave you feeling unstoppable.

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Prae TV

25 MIN GLUTES AND ABS WITH RENIA KORVIN (KOR STUDIOS)

By Alexandra Topakas

WORKOUT with Renia Korvin, Founder of Kor Studios.Repeat the below exercises 8-10 reps, 2 sets: Abdominal activations Oblique twists Glute bridges Single leg stretch Single...

Prae TV workout July 09, 2024

WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES

By Alexandra Topakas

Workout with Sophie Fisher from @coconutandbliss / @burnandbliss! Follow along at home, or save the below workout details for later: 4 point kneeling leg extension4...

Recipe May 23, 2024

CARDIO PILATES

Prae TV

25 MIN GLUTES AND ABS WITH RENIA KORVIN (KOR STUDIOS)

WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES

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