CARDIO PILATES

One of Every Body's Bootiful newest, and most vibin’, high energy classes. You’ll be moving through a 30-minute series of dynamic, fast paced movements that will leave you feeling unstoppable.

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Every Body's Bootiful

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Prae TV

WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES

By Alexandra Topakas

Workout with Sophie Fisher from @coconutandbliss / @burnandbliss! Follow along at home, or save the below workout details for later: 4 point kneeling leg extension4...

Prae TV workout June 13, 2024

25 MIN FULL BODY SCULPT WITH LISA NICOLAISEN

By Alexandra Topakas

WORKOUT with Lisa Nicolaisen of Body Pulse Pilates ☁️Repeat the below exercises 8-10 reps, 2 sets:Knee to nose curl to extensionPush up with leg extension to cross...

Recipe May 23, 2024

CARDIO PILATES

Prae TV

WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES

25 MIN FULL BODY SCULPT WITH LISA NICOLAISEN

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