The workout you can take with you, wherever you are. Pilates instructor, Jennie Söderlind takes us through an abs and glutes express burner. All you need is yourself and a mat and you’re ready to get started.
Prae TV
RSSTags
WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES
Workout with Sophie Fisher from @coconutandbliss / @burnandbliss! Follow along at home, or save the below workout details for later: 4 point kneeling leg extension4...
25 MIN FULL BODY SCULPT WITH LISA NICOLAISEN
WORKOUT with Lisa Nicolaisen of Body Pulse Pilates ☁️Repeat the below exercises 8-10 reps, 2 sets:Knee to nose curl to extensionPush up with leg extension to cross...
