ABS & GLUTES WITH JENNIE SÖDERLIND

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WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES
Prae TV workout

WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES

By Alexandra Topakas

Workout with Sophie Fisher from @coconutandbliss / @burnandbliss! Follow along at home, or save the below workout details for later: 4 point kneeling leg extension4...

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25 MIN FULL BODY SCULPT WITH LISA NICOLAISEN
Prae TV workout

25 MIN FULL BODY SCULPT WITH LISA NICOLAISEN

By Alexandra Topakas

WORKOUT with Lisa Nicolaisen of Body Pulse Pilates ☁️Repeat the below exercises 8-10 reps, 2 sets:Knee to nose curl to extensionPush up with leg extension to cross...

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RECIPE: WARMING WINTER MINI MUFFINS
Recipe

RECIPE: WARMING WINTER MINI MUFFINS

By Danijella Badrak
RECIPE: HORMONE LOVING SALAD WITH SALMON
Recipe

RECIPE: HORMONE LOVING SALAD WITH SALMON

By Danijella Badrak
SUMMER RECIPE: SUMMER GREENS PASTA SALAD
Recipe

SUMMER RECIPE: SUMMER GREENS PASTA SALAD

By Alexandra Topakas