EXPRESS BURNER WITH CHELSEA FORBES
The workout you can take with you, wherever you are. Pilates instructor, Chelsea Forbes takes us through a spicy 20-minute Express Burner. All you need is yourself and a mat...
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TOTAL BODY RESET WITH CAILEIGH FROM STRETCHY BENDY
WORKOUT with Caileigh from Stretchy Bendy. Complete the full sequence below for a total body reset, helping you to stretch and release supporting mobility and...
WORKOUT WITH SOPHIE FISHER – 25 MIN CORE & GLUTES
Workout with Sophie Fisher from @coconutandbliss / @burnandbliss! Follow along at home, or save the below workout details for later: 4 point kneeling leg extension4...
25 MIN FULL BODY SCULPT WITH LISA NICOLAISEN
WORKOUT with Lisa Nicolaisen of Body Pulse Pilates ☁️Repeat the below exercises 8-10 reps, 2 sets:Knee to nose curl to extensionPush up with leg extension to cross...
ABS & GLUTES WITH JENNIE SÖDERLIND
The workout you can take with you, wherever you are. Pilates instructor, Jennie Söderlind takes us through an abs and glutes express burner. All you...